Not everyone will admit this, but there's something magical about exercise. Your brain produces endorphins in response to vigorous exercise and you feel energized, alert, and alive. Get an exercis ...View Article
Welcome to Spinal Care!
Your Quality of Life....Our Mission.
Located in Collegeville, Pennsylvania, the doctors and the staff are dedicated to helping you achieve your health objectives -- be it getting out of pain, perfecting athletic performance or maintaining a healthy lifestyle.
We are committed to health care excellence in the provision of quality, compassionate, and comprehensive healthcare services, which meet or exceed the needs and expectations of the community we serve.
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The concepts of cloud computing and data storage have become buzzwords in recent years. But the computing paradigm has taken over more and more not only of our work day, but our recreational envir ...View Article
Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a significant stumbling block. Fortunately well-established guidelines ...View Article
The worldwide type 2 diabetes epidemic has been thoroughly documented. Yet despite extensive study and analysis, there has been little actual progress in slowing the spread of this chronic disease ...View Article
All of us have thought, at one point or another, and possibly more than once, "I wish I knew then what I know now." It's been famously said that "hindsight is 20/20". Our clarity of thought with r ...View Article
As we get older, most of us begin to experience the acceleration of the passage of time. The sensation of time passing gets faster and faster, until for many of us weeks begin to feel like days an ...View Article