All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
Welcome to Spinal Care!
Your Quality of Life....Our Mission.
With two offices located in Collegeville, and Phoenixville the doctors and staff at Spinal Care Chiropractic and Rehabilitation are dedicated to helping you achieve your health objectives -- combining skill and expertise that spans the entire chiropractic spectrum.
We are committed to service excellence in the provision of quality, compassionate, and comprehensive healthcare services, which meet or exceed the needs and expectations of the community we serve.
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The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you have designated a location for back ...View Article
In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king is threatened and every possible escape route is blocked. In life, a person may be similarl ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article