Our mission is to dramatically improve the quality of our patients’ lives by providing the best in conservative musculoskeletal treatment and exceptional patient service.

Low Back, Abdominals & Hips2024-05-01T18:14:22+00:00

LOW BACK, ABDOMINALS & HIPS

Asymmetrical Crunch2024-04-26T12:42:53+00:00

Asymmetrical Crunch (Fail)2024-04-26T12:43:57+00:00

Clamshell2024-04-26T12:44:24+00:00

Clamshell (Fail)2024-04-26T12:45:46+00:00

Couch Stretch2024-04-26T12:46:24+00:00

Couch Stretch (Fail)2024-04-26T12:46:52+00:00

Dead Bugs2024-04-26T12:47:22+00:00

Dead Bugs (Fail)2024-04-26T12:47:47+00:00

Figure 4 Stretch2024-06-26T13:37:28+00:00

Figure 4 Stretch (Fail)2024-04-26T12:51:01+00:00

Glute Bridges2024-04-26T12:51:27+00:00

Glute Bridges (Fail)2024-04-26T12:51:51+00:00

Monster Walks2024-04-26T12:52:13+00:00

Monster Walks (Fail)2024-04-26T12:52:36+00:00

One-Legged Standing2024-04-26T12:52:59+00:00

One-Legged Standing (Fail)2024-04-26T12:53:24+00:00

Plank2024-04-26T12:53:47+00:00

Plank (Fail)2024-04-26T12:54:09+00:00

Press-Ups/Cobra2024-04-26T12:57:20+00:00

Press-Ups/Cobra (Fail)2024-04-26T12:57:40+00:00

Quadruped / Bird-Dog2024-04-26T12:54:31+00:00

Quadruped / Bird-Dog (Fail)2024-04-26T12:54:53+00:00

Resistance Band Knee Extension2024-06-26T13:32:10+00:00

Resistance Band Knee Extension (Fail)2024-06-26T13:31:36+00:00

Sciatic Nerve Glides2024-04-26T12:57:58+00:00

Side Plank2024-04-26T12:55:59+00:00

Side Plank (Fail)2024-04-26T12:56:21+00:00

Standing 3 Level Hip Extensions2024-04-26T12:56:40+00:00

Standing 3 Level Hip Extensions (Fail)2024-04-26T12:57:01+00:00

New Patient Video

What to Expect During Your First Visit

About Us

At Spinal Care, our mission is to dramatically improve the quality of our patients’ lives by providing the best in conservative musculoskeletal treatment and exceptional patient service.

Our Location

  • 109 2nd Avenue Collegeville, PA 19426

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