Chin Tucks Exercise

Scapular Retractions Exercise

ITYW Lower Trapezius Exercise

Swords Exercise

Bruegger Postural Exercise

Doorway Shoulder Stretch

Quadruped / Bird-Dog Exercise

Chin Tucks Exercise (Fail)

Scapular Retractions Exercise (Fail)

ITYW Lower Trapezius Exercise (Fail)

Swords Exercise (Fail)

Bruegger Postural Exercise (Fail)

Serratus Anterior Exercise

Quadruped / Bird-Dog Exercise (Fail)