Thread the Needle (Fail) By spinalcare|2024-04-26T12:32:35+00:00April 26, 2024|Fail, Mid-back & Postural|Comments Off on Thread the Needle (Fail) Read More
Asymmetrical Crunch (Fail) By spinalcare|2024-04-26T12:31:37+00:00April 26, 2024|Fail, Mid-back & Postural|Comments Off on Asymmetrical Crunch (Fail) Read More
Side Plank (Fail) By spinalcare|2024-04-26T12:30:43+00:00April 26, 2024|Fail, Mid-back & Postural|Comments Off on Side Plank (Fail) Read More
Plank (Fail) By spinalcare|2024-04-26T12:29:21+00:00April 26, 2024|Fail, Mid-back & Postural|Comments Off on Plank (Fail) Read More
Scapular Retraction (Fail) By spinalcare|2024-04-26T12:28:09+00:00April 26, 2024|Fail, Mid-back & Postural|Comments Off on Scapular Retraction (Fail) Read More
Bruegger Postural (Fail) By spinalcare|2024-05-07T15:39:37+00:00April 26, 2024|Fail, Mid-back & Postural|Comments Off on Bruegger Postural (Fail) Read More
ITYW Lower Trap Stability (Fail) By spinalcare|2024-05-07T15:40:11+00:00April 26, 2024|Fail, Mid-back & Postural|Comments Off on ITYW Lower Trap Stability (Fail) Read More
Swords Resistance Band (Fail) By spinalcare|2024-04-24T18:41:23+00:00April 10, 2024|Elbow, Wrist & Hand, Fail|0 Comments Read More
Deltoid Fly Resistance Band (Fail) By spinalcare|2024-04-24T18:24:06+00:00April 10, 2024|Elbow, Wrist & Hand, Fail|0 Comments Read More
Resistance Band: External Shoulder Rotation (Fail) By spinalcare|2024-04-24T18:41:39+00:00April 10, 2024|Fail, Shoulder|0 Comments Read More
