Rhomboids and Lats Stretch By spinalcare|2024-04-10T17:53:01+00:00April 10, 2024|Shoulder|0 Comments Read More
Scapular Retractions (Fail) By spinalcare|2024-04-24T18:41:54+00:00April 10, 2024|Fail, Shoulder|0 Comments Read More
Scapular Retractions By spinalcare|2024-04-24T18:19:17+00:00April 10, 2024|Shoulder|0 Comments Read More
Scapular Retractions By spinalcare|2024-05-07T15:33:41+00:00April 10, 2024|Neck & Upper Back|0 Comments Read More
Levator Scapulae and Trap Stretch (Fail) By spinalcare|2024-04-24T18:42:24+00:00April 10, 2024|Fail, Neck & Upper Back|0 Comments Read More
Levator Scapulae and Trap Stretch By spinalcare|2024-04-10T17:49:09+00:00April 10, 2024|Neck & Upper Back|0 Comments Read More
Quadruped / Bird-Dog (Fail) By spinalcare|2024-04-24T18:42:34+00:00April 10, 2024|Fail, Neck & Upper Back|0 Comments Read More
Quadruped / Bird-Dog By spinalcare|2024-04-24T18:19:38+00:00April 10, 2024|Neck & Upper Back|0 Comments Read More
Serratus Anterior By spinalcare|2024-04-24T18:19:43+00:00April 10, 2024|Neck & Upper Back|0 Comments Read More
Doorway Shoulder Stretch By spinalcare|2024-04-10T17:52:16+00:00April 10, 2024|Neck & Upper Back, Shoulder|0 Comments Read More