FAQs Archive - Spinal Care

Q: Scapular Retractions (Fail)

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Q: Lacrosse Ball: The Rhomboids

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Q: Lacrosse Ball: The Lumbar

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Q: Lacrosse Ball: Plantar Fascia

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Q: Lacrosse Ball: Forearms

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Q: Lacrosse Ball: Pectoralis

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Q: Lacrosse Ball: Trapezius

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Q: Lacrosse Ball: Hips/Glutes

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Q: Lacrosse Ball: Hamstrings

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Q: Foam Rolling: The Rotator Cuff

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At Spinal Care, our mission is to dramatically improve the quality of our patients’ lives by providing the best in conservative musculoskeletal treatment and exceptional patient service.

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