Exercise is Medicine (yes, even when you have pain!)
Dec 12, 2021 by spinalcare
Exercise is Medicine (yes, even when you have pain!) There’s no denying it, exercise is important. Finding a form of exercise that works is sometimes a challenge. It takes discipline, routine, and enjoyment to be active. There’s one barrier to exercise that many of us experience at one point or another: pain. Pain when exercising
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