Bruegger Exercise

Scapular Retractions Exercise

Shoulder Doorway Stretch

ITYW

Resistance Band Deltoid Fly Rehab Exercise

Swords Exercise

Resistance Band: External Shoulder Rotation

Bruegger Exercise (Fail)

Scapular Retractions Exercise (Fail)

Rhomboids and Lats Stretch

ITYW (Fail)

Resistance Band Deltoid Fly Rehab Exercise (Fail)

Swords Exercise (Fail)

Resistance Band: External Shoulder Rotation (Fail)